where do you start?

You've already made the best start. 

Here at NoDrugs.info you've found the local gateway to scores of resources that provide concrete suggestions on how to help young people never start and helping smokers quit.

steps you can take right now

That depends on whether you're helping a younger person make the smart decision to never start using tobacco or a current smoker trying to quit.

Whether you are a parent, teacher, minister, youth leader. or simply a concerned adult, make tobacco education part of your life's work.  Even though they may not say it, young people look to parents and other adults for guidance and direction. NoDrugs.info provides facts about smoking and links to web-based and community resources that can help.

If you are a current smoker and want to quit, use the Resources area of NoDrugs.info  as the best place to find information on programs and support for quitting. 

An excellent web resource is the California Smokers' Helpline at www.californiasmokershelpline.org. 

You can also call the Helpline at 1-800-NO-BUTTS.  If you need help quitting chew tobacco, you can visit the same web site or call 1-800-844-CHEW.